Anti-Shake Triangular Adjustable Weight Bench 300LBS, Padded Backrest Home Dumbbell Workout Bench

Customize the bench length to match your physique and workout style, unlocking an extended movement arc to maximize muscle activation and boost training efficiency.

Optimized structural layout eliminates motion restrictions, allowing precise isolation of target muscle groups to deliver tangible training improvements.

Engineered with a rigid triangular load-bearing structure, this bench holds up to 300 lbs reliably, eliminating wobble and delivering consistent safety during intense workouts.

Pairs seamlessly with dumbbells for diversified strength routines, effectively engaging your chest, shoulders, back, core, abs and lower body muscles for complete full-body conditioning.

The backrest follows the natural curvature of the human spine to deliver reliable lumbar support. Thick cushioned padding relieves body pressure, offers superior comfort, and maintains long-term service life with frequent use.

Chest Workouts Bench press, Dumbbell fly

Shoulder Workouts Dumbbell shoulder press, Front raises

Back Workouts Dumbbell rows, Bent-over fly

Leg Workouts Dumbbell squats, Lunges and more

Net Weight: 19 lbs Max Weight Capacity: 300 lbs Product Dimensions: 41 x 13.2 x 28.6 inches